Are you constantly feeling tired without doing any type of heavy work? Looking for some vitamin tablets that boost your metabolism and keep you healthy and energetic? Don’t scroll, you have landed on the right page.
Here, you will be introduced to Vitamin B12 and Why should you take Vitamin B12. Furthermore, you will get to know about the brand called “Well” along with its popular supplement called “WellHealthOrganic Vitamin B12.”
What is Wellhealthorganic Vitamin B12?
Since your body doesn’t make Vitamin B12 naturally, you have to consume Vitamin B12 from animal-based foods or supplements. Generally, Vitamin B12 also known as cobalamin found in animal foods. It plays a key role in the function and development of nerve and brain cells. It also helps to make DNA and red blood cells.
Well Health Organic is an Indian brand of dietary supplements. The brand makes its every product with an amalgamation of nature with science. It offers quality-assured, sustainable, and transparent products with love and care.
WellHealthOrganic Vitamin B12 is one of the supplements of the brand, Wellbeing.
What are the Advantages of Wellhealthorganic Vitamin B12?
You should take Vitamin B12 from Well Health Organic, according to your needs. However, before including vitamin B12 pills into your regimen, it is always wise to see your physician and pharmacist.
To understand properly, here, you can take a look at certain health benefits of Vitamin B12:
1. Prevents Depression
It has a significant impact on serotonin production in cases of clinical depression. Greater propensity to recover from major depressive disorder is linked to elevated levels of vitamin B12.
2. Lower risk of Macular Degeneration
Macular Degeneration is an eye disease that causes blindness in older adults. It is believed that Vitamin B12 lowers homocysteine (amino acid) in the bloodstream which may help to prevent blindness.
3. Improves Pregnancy Health
In the early stages of pregnancy, if a woman has Vitamin B12 deficiency, it impacts on child’s overall growth. Taking Vitamin B12 improves the health of the mother and her child from any kind of birth defects.
4. Boosts Brain Health
Vitamin B12 is an essential nutrient for the neurons of the brain. It helps to obstruct the early stage of dementia, usually found in older adults.
5. Mood enhancer
Vitamin B12 is connected with the neurotransmitter responsible for mood regulation. According to the research, it may diminish the symptoms of mood disorders.
6. Enhances energy
Vitamin B12 can regulate the energy production of the body. It helps in converting food into usable energy to combat fatigue.
7. Forms red blood cells
Vitamin B12 is responsible for the generation of red blood cells. Red blood cells are essential for the transportation of oxygen throughout the body.
8. Promotes heart health
Wellhealthorganic Vitamin B12 assists in maintaining heart health through the maintenance of homocysteine levels.
9. Supports nervous system
It assists in the efficient transmission of nerve signals and helps to maintain neurological well-being.
WellHealthOrganic Vitamin B12: Usage, Consumption, Availability, Side Effects
Natural plant-based vegan oral strips Wellhealthorganic Vitamin B12 usually called Melts. It comes under a misty orange mint flavor of 30 strips per pack. When Vegan Vitamin B12 (as Cyanocobalamin) meets with Folate (as Methyltetrahydrofolic acid), BacoMind Brahmi Extract, CurcuWin Curcumin Extract cures deficiencies, increase energy level, and promotes overall health.
Usage:
- Dietary Supplementation – Wellhealthorganic Vitamin B12 offers an overall solution for those who do not intake an adequate amount of Vitamin B12 in their diets.
- Removes Fatigue – This supplement acts as a conqueror of fatigue and with that helps to feel energetic.
- Improves Nervous System – It can also be utilized to promote the well-being and proper operation of the nervous system.
- Treats Anemia – This product might be useful who currently have a risk of anemia due to the deficiency of Vitamin B12 in their body.
Consumption:
According to the study, it is recommended for adults to take 2.4 micrograms of Vitamin B12 per day. After having your lunch, place a Melts strip under your tongue and allow it to dissolve.
Availability:
Wellhealthorganic Vitamin B12 is available all over India be it online or offline mode. You can also check the official website of Wellbeing to get to know about the availability of other supplements.
Side Effects
Vitamin B12 supplement overdose may lead to severe headaches. You can also get different gastrointestinal problems such as diarrhea, vomiting, etc.
Why Do Vegan People Face Vitamin 12 Deficiency?
Vitamin B12 is a necessary nutrient that is generally found in meat, fish, and dairy products. Thus, vegan people face issues in consuming food sources of Vitamin B12. However, Wellhealthorganic Vitamin B12 can be a great option for them.
Conclusion
To conclude, Wellhealthorganic Vitamin B12 is a potent and reliable supplement that serves the well-being of overall health. With its crafted formula, it provides a rich source of vitamin B12, which plays a vital role in supporting various functions like energy metabolism, nervous system health, and red blood cell production.
Its purity and efficacy are further guaranteed by the use of premium organic components in its manufacturing. For anyone searching for a secure, natural means to support the body’s processes and enhance their diet, this is an excellent choice.
Frequently asked questions:
1. What are vitamin B12 deficiency symptoms?
Vitamin B12 deficiency symptoms include fatigue, weakness, lightheadedness, pale skin, and stomach problems. In addition, you may also feel problems like cognitive impairment and similar conditions because of B12 deficiency.
2. Can you get enough vitamin B12 from a plant-based diet?
Fortified cereals have vitamin B12 however, other natural sources are limited. Nutritional yeast can also be a natural source of vitamin B12.
3. How long do I need to continue the supplement to see results?
You should continue taking these supplements with a regular diet as per your physician’s prescription.
4. What is the recommended daily intake of vitamin B12?
You should take vitamin B12 as per your age. However, for adults daily intake of vitamin B12 is 2.4 mg. Moreover, pregnant and breastfeeding women may require slightly more.
